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Home
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Become a pilates instructor
Contact

Home
Classes
Timetable
Memberships
Events
Become a pilates instructor
Contact

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Come and enjoy a throwback to the 90s/2000s block

Come and enjoy a throwback to the 90s/2000s block parties with...

MUSE OPEN HIP HOP this Anzac Day 25th April at 1pm.

Bust out some moves you never knew you had in you. Join Braeden and Georgia for a laugh and a whole lot of fun as they cover classic Hip-hop Party Grooves, Foundations and Breaking Basics. Open to any ability level, beginner to advanced - all welcome. Places limited, book in via the app!

🐰WE ARE OPEN ALL EASTER LONG WEEKEND!🐰 Who d

🐰WE ARE OPEN ALL EASTER LONG WEEKEND!🐰
Who doesn't love more of a weekend, and we definitely don't want to deprive you of your pilates fix, so we will be running a slightly reduced schedule over the Easter long weekend.

Our classes often fill up fast but add yourself to the waitlist, these lists are very active and a free spot may become available for you. If you are on the waitlist you will be notified up to 2 hours. Remember if you aren’t going to make it, cancel early.
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#musepilatesstudio #easterlongweekend #reformerpilates #pilatesreformer #pilatesclass #reformerpilatesstudio #newcastlensw #newcastleaustralia

ME: "The weekend is my time for special projects a

ME: "The weekend is my time for special projects and adventures!"
ALSO ME: bet I could stay in my pjs all day"
Enjoy whatever self-care you decide to get up to (or not) this weekend ♥️
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#musepilatesstudio #selfcareweekend #selflove #metime #reformerpilates #pilatesstudio #newcastlensw #newcastleaustralia

You know it's going to be a fun one😉 . . . . #m

You know it's going to be a fun one😉
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#musepilatesstudio #pilatesstudio #reformerpilates #reformerpilatesstudio #newcastlensw #newcaslteaustralia

WORLD HEALTH DAY marks the anniversary of the foun

WORLD HEALTH DAY marks the anniversary of the founding of WHO (world health organisation). What a few years they have had!

Good health is a precious thing, and knows that by looking at your health as a long term investment, it will pay off when you need it most.
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#HealthierTomorrow #musepilatesstudio #healthisaninvestment #reformerpilates #pilatesstudio #newcastlensw #newcastleaustralia

Happy Wednesday beautiful people! Are we seeing yo

Happy Wednesday beautiful people! Are we seeing you today for some midweek core-chiselling, muscle-elongating, body-shaping amazingness?
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#musepilatesstudio #reformerstudio #reformerpilates #reformerpilatesworkout #pilatesclass #newcastlensw #newcastleaustralia

💡Pilates talk - What is Lateral Breathing? Thi

💡Pilates talk - What is Lateral Breathing?
This is the breathing technique we use in Pilates that allows us to maintain a contraction of the abs throughout an exercise. Knowing how to breathe correctly while keeping the abs contracted gives us extra support throughout an exercise. It takes practice to get this right but once you do, you will be nailing those exercises more easily and enhancing your workout. Next time you’re in class pay extra attention to the breathing cues and feel the difference.
.
.
.
#musepilatesstudio #reformerstudio #reformerpilates #reformerpilatesworkout #lateralbreathing #newcastlensw #newcastleaustralia

Time is non-refundable. Use it with intention. . .

Time is non-refundable. Use it with intention.
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#musepilatesstudio #reformerstudio #pilatesstudio #pilatesstrong #newcastlensw #newcastleaustralia

Come and enjoy a throwback to the 90s/2000s block

Come and enjoy a throwback to the 90s/2000s block parties with...

MUSE OPEN HIP HOP this Anzac Day 25th April at 1pm.

Bust out some moves you never knew you had in you. Join Braeden and Georgia for a laugh and a whole lot of fun as they cover classic Hip-hop Party Grooves, Foundations and Breaking Basics. Open to any ability level, beginner to advanced - all welcome. Places limited, book in via the app!

🐰WE ARE OPEN ALL EASTER LONG WEEKEND!🐰 Who d

🐰WE ARE OPEN ALL EASTER LONG WEEKEND!🐰
Who doesn't love more of a weekend, and we definitely don't want to deprive you of your pilates fix, so we will be running a slightly reduced schedule over the Easter long weekend.

Our classes often fill up fast but add yourself to the waitlist, these lists are very active and a free spot may become available for you. If you are on the waitlist you will be notified up to 2 hours. Remember if you aren’t going to make it, cancel early.
.
.
.
.
#musepilatesstudio #easterlongweekend #reformerpilates #pilatesreformer #pilatesclass #reformerpilatesstudio #newcastlensw #newcastleaustralia

ME: "The weekend is my time for special projects a

ME: "The weekend is my time for special projects and adventures!"
ALSO ME: bet I could stay in my pjs all day"
Enjoy whatever self-care you decide to get up to (or not) this weekend ♥️
.
.
.
.
#musepilatesstudio #selfcareweekend #selflove #metime #reformerpilates #pilatesstudio #newcastlensw #newcastleaustralia

You know it's going to be a fun one😉 . . . . #m

You know it's going to be a fun one😉
.
.
.
.
#musepilatesstudio #pilatesstudio #reformerpilates #reformerpilatesstudio #newcastlensw #newcaslteaustralia

WORLD HEALTH DAY marks the anniversary of the foun

WORLD HEALTH DAY marks the anniversary of the founding of WHO (world health organisation). What a few years they have had!

Good health is a precious thing, and knows that by looking at your health as a long term investment, it will pay off when you need it most.
.
.
.
.
#HealthierTomorrow #musepilatesstudio #healthisaninvestment #reformerpilates #pilatesstudio #newcastlensw #newcastleaustralia

Happy Wednesday beautiful people! Are we seeing yo

Happy Wednesday beautiful people! Are we seeing you today for some midweek core-chiselling, muscle-elongating, body-shaping amazingness?
.
.
.
#musepilatesstudio #reformerstudio #reformerpilates #reformerpilatesworkout #pilatesclass #newcastlensw #newcastleaustralia

💡Pilates talk - What is Lateral Breathing? Thi

💡Pilates talk - What is Lateral Breathing?
This is the breathing technique we use in Pilates that allows us to maintain a contraction of the abs throughout an exercise. Knowing how to breathe correctly while keeping the abs contracted gives us extra support throughout an exercise. It takes practice to get this right but once you do, you will be nailing those exercises more easily and enhancing your workout. Next time you’re in class pay extra attention to the breathing cues and feel the difference.
.
.
.
#musepilatesstudio #reformerstudio #reformerpilates #reformerpilatesworkout #lateralbreathing #newcastlensw #newcastleaustralia

Time is non-refundable. Use it with intention. . .

Time is non-refundable. Use it with intention.
.
.
.
.
#musepilatesstudio #reformerstudio #pilatesstudio #pilatesstrong #newcastlensw #newcastleaustralia

Sunday Reminders:
1️⃣ Set your intentions.
2️⃣ Make them achievable.
3️⃣ Do them.
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#musepilatesstudio #sundayintensions #sundaymotivation #reformerpilates #pilatesstudio #newcastensw #newcastleaustralia

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